“LOSE 10 POUNDS BY SUMMER”: WEEK 5

This week you go up the intensity! To do this, you will do the same muscle program last week (shown here below), but in circuit form . You will spend a year to another without taking any time to rest. You will do the maximum possible repetitions of the first exercise for a period of…

What are the benefits of aloe vera skin

The aloe vera , also known as aloe vera , is a very precious plant and used in beauty due to the large number of properties offered to care for the skin and improve their appearance . Astringent, moisturizing, regenerating, refreshing, rejuvenating, antibacterial … these are some of the greatest powers of aloe vera of…

Aloe vera juice for weight loss

The juice or Aloe Vera to lose weight can be eaten in its natural state, it’s, cut from the same plant, it is to take a leaf of Aloe Vera, remove the thorny edges and remove the gel or internal crystal about 2 millimeters skin at least. This is done to avoid mixing with aloe…